· Wellness Guide
Buying supplements in Singapore: three things HSA rules mean for you
Health supplements are not licensed like medicines in Singapore. What that means for what is on the shelf and how to shop with it in mind.
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Newsroom
News & Guides
Company announcements and practical wellness know-how — written for readers across Southeast Asia.
· Wellness Guide
Calcium forms compared: lactate, carbonate, citrate and bisglycinate
Not all calcium on a label is the same compound. What the four common forms are, and why the elemental figure matters more than the total.
Read more· Wellness Guide
How long does collagen take to work?
Skin renews on its own schedule, not the marketing one. What a realistic timeline looks like and what makes a difference while you wait.
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Milk thistle, curcumin, schisandra: what liver-support ingredients actually are
The botanicals that turn up in almost every liver formula, what each one is, and how to tell a standardised extract from a vague one.
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Bovine or marine collagen: which one is in your sachet?
The two collagen sources behave differently and matter for allergies and diet. How to tell them apart on a label before you buy.
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Why sleep supplements in Singapore don't contain melatonin
Melatonin is regulated as a medicine in Singapore, not a supplement ingredient. Here is what that means and what sleep formulas use instead.
Read more· Company News
VitalGuard Wellness launches its official website
Our new digital home brings together the full five-formula product line, our quality standards, and authorised retail channels in Singapore and Cambodia.
Read more· Wellness Guide
How to read a supplement label: a five-step guide
Amounts, standardised extracts, certifications, allergen lines and batch codes — the five things to check on any supplement label before you buy.
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